Following a successful career in the NHS and the Airlines, Emma openly talks about her own Mental Health challenges and how it nearly took her life. She has overcome many adversities, including physical, emotional and sexual abuse. Additionally, she was diagnosed with Cancer at the age of 32 but is currently clear of the disease. Although she accepts she will always live with mental health challenges, she does not allow it to control or define her. She uses her experience in overcoming adversity and shares her coping strategies, empowering others to live a fulfilling and mentally healthy lifestyle.